Resources for clean and healthy living​
At Carefully Healing, I only recommend the things that I have tried and use myself. There's no fluff here - it's just the products that I love!
I am a proud affiliate for some of these tools, meaning if you click a link for a tool and make a purchase, I earn a commission at no extra cost to you. My recommendations are based on deep experience with and knowledge of these companies and their products, and I recommend them because they are genuinely helpful and useful, not because of the small commissions I may receive. Please don't spend any money on these products unless you feel that you need them and believe they will help you achieve your goals.
Wellevate by Emerson Ecologics
Discounts of up to 25%: There are times when we are deficient in important nutrients, vitamins, and minerals and using supplementation can be very helpful. In order to provide these to you in an economical way, I have partnered with Wellevate to save you money on many of the high-quality supplements you are looking for. Discounts are often (but not always) 25% off standard retail prices and shipping is free on orders of $49 (US only).
This is an affiliate link.
Vimergy
I love the Vimergy supplements, tinctures and powders because they are high-quality, non-GMO, gluten-free, and vegan. They are also free from alcohol, citric acid, and natural and artificial flavors. Shipping is free for orders over $49 (US only) and savings are available when buying two or more of the same item.
Branch Basics
15% of Starter Kits with the code CAREFULLYHEALING! I love Branch Basics cleaners because they are non-toxic, fragrance-free, essential-oil free, gluten- and tree-nut free. Plus they are easy to use! They only have two cleaning products - the Concentrate - which is an all-purpose soap that can be used for everything from cleaning surfaces, washing food, doing laundry, and even washing our faces and hands, and the Oxygen Boost is the extra kick for things like extra clean in the laundry, scrubbing soap scum in the shower, and my favorite - getting the mineral salt build-up off of our juicers and blenders. The Starter Kits come with a collection of bottles so that you can mix different amounts of the Concentrate with water for the different jobs - hand soap, kitchen spray, laundry detergent, etc. Check out the Premium Starter Kit with the Oxygen Boost - that's my favorite! Use the code CAREFULLYHEALING for 15% off any of the Starter Kits! Free shipping for orders over $39 (US only), and NEW $8 flat rate shipping to Canada.
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Belly Armor Anti-Radiation Belly Blanket
Great for when you're working at your computer or using your tablet or phone near your tummy. Designed for pregnant ladies, this is a great way to protect yourself from radiation as well. This one is machine washable (air dry) and will also keep you warm if you get a little chilly.
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OXO Good Grips Ice Cube Tray
I'm a little obsessed with these ice cube trays because they are covered for easy storage in the freezer and the cubes are rounded on the bottom so they slide out of the tray with very little effort. They are great for freezing lemon juice, orange juice, leftover broth, and coconut milk.
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Breville
Stream2Sea
Hand Sanitizer and Sunscreens
Looking for high quality hand sanitizer or sunscreen? You're in the right spot. Stream2Sea started out making reef-safe sunscreens that do not contain the junky and unhealthy ingredients that others do. More recently, the Florida-based company branched out into hand sanitizers made from high-quality ingredients with no synthetic fragrances or perfumes, for people like you who want protection, but don't want all of those toxic chemicals on their skin.
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Berkey Water Filters
Free Shipping on Orders over $59 (US lower 48 states)!
An amazing way to ensure cleaner drinking water for you and your family. Start with a basic system and add the fluoride filters, if necessary. The primary filters are long-lasting and a much cleaner and healthier option than tap or bottled water. Consider ordering the Sight Glass Spigot to ensure that you can see when it's time to refill.
NutriBullet Blenders
Looking for a more portable blender for when you travel? This is the one I bring with me when I don't want carry a lot. It is compact and strong enough to make good smoothies on the road. It has to be put in a checked bag (can't carry it on.... had a long discussion with TSA about that one day) and it doesn't take up a lot of room like a regular-sized blender would. My Nutribullet kept me in smoothies on many business trips and people would be surprised to see me roll into my first meeting with a fresh smoothie. It also made a memorable trip to Costa Rica, where I was able to blend lots of the local fruits into some amazing smoothies!
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Medical Medium Books
The Medical Medium Series
These are the books that have inspired not only my own health journey but also my health coaching practice! Especially if you're new to your health journey, this can be a perfect place to start. Medical Medium's first book - Secrets Behind Chronic and Mystery Illness and How to Finally Heal provides a good overview of how viruses and bacteria can lead to a wide variety of symptoms and can be a very helpful first book. Make sure you get the Revised Edition as it was just updated in March 2021!
This is an affiliate link.
The Medical Medium Series
These are the books that have inspired not only my own health journey but also my health coaching practice! Especially if you're new to your health journey, this can be a perfect place to start. Medical Medium's first book - Secrets Behind Chronic and Mystery Illness and How to Finally Heal provides a good overview of how viruses and bacteria can lead to a wide variety of symptoms and can be a very helpful first book. Make sure you get the Revised Edition as it was just updated in March 2021!